The mind is the most powerful resource we have been given to create the life we want.
Whether you are experiencing depression, anxiety, insomnia, or a more complex diagnosis, we have the resources to help.
At QuickCare, your mental, emotional, psychological and social well-being are important parts of your overall health. We have created safe and inviting spaces that are so relaxing that you will feel at ease discussing your deepest concerns. From screening and diagnosis to treatment (including medications and referrals to specialists if needed), we are here for your mind as well as your body.
The MindPRO process in a wheel.
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Counselling
Being self-aware and having the capability to think and feel emotions with clarity and understanding is part and parcel of being human. Unlike animals, our thought processes rely on far more than instinct alone.
Counselling can be useful for anyone who wants to explore the way they’re thinking or feeling further, as well as for anyone experiencing a problem or issue they are keen to resolve.
Child & Adolescent Psychiatry
Child and adolescent psychiatrists believe in the importance of family and community and this is reflected in service provision. They work with children, young people (up to the age of 18) and their families.
They treat a range of mental health problems and conditions including; Neuro-developmental problems arising in childhood, Emotional and behavioural problems and Other significant mental health problems e.g. eating disorders
Life Coaching
Life Coaching helps you to get where you want with the support of a coach who helps you define, set & achieve your goals. Coaching typically consists of a series of one-on-one sessions between you and your life coach and usually last 45 to 60 minutes each.
The primary goal of Life Coaching is to give you absolute clarity about what you want to achieve, and then help you develop a personalized plan to achieve it. The coaching process will close the gap between your current state and your desired state.
MindPRO for workplace wellness.
Aim:
Unlocking productivity through; personalized, confidential , on-demand mental health support. MindPRO aims to;
- understand the mental wellness of the team or department
- provide personalized internventions to the team /department and individual staff
- identify themes and environmental interventions for better mental health
Good workplace mental health:
- productivity
- worker engagement
- turnover rates
- absentisim / disability
- injuries
- grievances